fbpx

Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Apr
28
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
Apr 28 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com

 

May
5
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
May 5 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com

 

May
12
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
May 12 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com

 

May
19
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
May 19 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com