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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

May
5
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
May 5 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com

 

May
12
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
May 12 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com

 

May
19
Thu
2016
Gentle/Restorative Yoga: – Thursday Evenings
May 19 @ 7:00 pm – 8:15 pm

While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold the supported postures longer and  find comfort in each pose. This is a wonderful opportunity to de-stress from a long day and restore body, mind and heart. Includes some guided meditation.

Gentle/Restorative Fee Schedule:

Drop in – any time during the terms weekly classes: $10 per class.
Class Passes (For the current 10 week term only):

One class/week (10 classes) – $80. Two classes/week (20 classes) – $140

Thanks!  Mary        To find out more and register I invite you to visit my website at http://innersanctuaryyoga.com or contact me at isyoga@outlook.com

 

Jul
20
Thu
2017
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Summer
Jul 20 @ 10:30 am – 11:30 am

Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & 
Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or dacaposece@gmail.com.

 

Jul
27
Thu
2017
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Summer
Jul 27 @ 10:30 am – 11:30 am

Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & 
Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or dacaposece@gmail.com.

 

Aug
3
Thu
2017
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Summer
Aug 3 @ 10:30 am – 11:30 am

Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & 
Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or dacaposece@gmail.com.

 

Aug
10
Thu
2017
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Summer
Aug 10 @ 10:30 am – 11:30 am

Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & 
Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or dacaposece@gmail.com.

 

Aug
17
Thu
2017
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Summer
Aug 17 @ 10:30 am – 11:30 am

Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & 
Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or dacaposece@gmail.com.

 

Aug
24
Thu
2017
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Summer
Aug 24 @ 10:30 am – 11:30 am

Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & 
Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or dacaposece@gmail.com.

 

Dec
12
Thu
2019
Free Personal Nutrition Discovery Sessions 
Dec 12 @ 5:30 pm – 7:30 pm
Come meet nutritionist Kristin Kinnie in person for a free discovery session!  This is an opportunity to meet Kristin and discover how personalized nutrition counseling and/or food relationship coaching could help you on your path to feeling fully alive.  FREE
Kristin offers nutrition classes at Yoga Hillsboro – look for new classes coming in January!

 

By appointment only on Thursdays Dec 12th; at one of these times – 5:30, 6, 6:30 or 7pm with Nutritionist Kristin Kinnie MScN, MSW.  Make an Appointment