THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Melonie created the Vancouver Yoga Center many years ago and has trained thousands of students and many yoga teachers. She will share some of her many years of training and teaching in a special session. 2-3pm.
Kind Regards — Brant
In this series you will begin learning and practicing the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to increase mindfulness as we build new pathways for communication between the mind and body. Bellydance, especially in this holiday series, is an empowering and healing form of movement that will help you connect deeply with your body in a loving and healthy way.
This series welcomes absolute beginners or anyone wanting to explore the restorative and meditative side of bellydance.
To learn more and register please visit:
http://malkiera.wixsite.com/mindful-bellydance
or email [email protected]
Taught by Malkiera