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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Jan
19
Sat
2013
Yoga for Large People Clinic
Jan 19 @ 10:00 pm – Jan 20 @ 12:00 am

Yoga adapted for your particular body is nourishing and healthful.  That is as it should be for all of us regardless of size and shape.  Many folks think yoga is inappropriate because of their size or weight.  No so. This class will focus on postures and ways of mindfully moving to enhance  strength, balance, flexibility and mental focus adapted for those of us with larger bodies.  We are fine just the way we are so let’s work with that.  Learning materials included.  Tuition $30.

 

Registration details

 

Oct
25
Fri
2013
Knees, Feet, Legs Special Series with a Physical Therapist
Oct 25 @ 2:00 am – 3:00 am

A comprehensive series of classes where you’ll learn about proper leg and ankle alignment, healthy ways of moving, methods of easing tension and reducing the tendency for pain.  Homework and thorough learning materials provided. Taught by a licensed physical therapist. $65.

Registration details to register through Yoga Hillsboro

You may also preregister on-line for this course through Tuality Healthcare when it listed by them:  registration

Nov
1
Fri
2013
Knees, Feet, Legs Special Series with a Physical Therapist
Nov 1 @ 2:00 am – 3:00 am

A comprehensive series of classes where you’ll learn about proper leg and ankle alignment, healthy ways of moving, methods of easing tension and reducing the tendency for pain.  Homework and thorough learning materials provided. Taught by a licensed physical therapist. $65.

Registration details to register through Yoga Hillsboro

You may also preregister on-line for this course through Tuality Healthcare when it listed by them:  registration

Nov
8
Fri
2013
Knees, Feet, Legs Special Series with a Physical Therapist
Nov 8 @ 2:00 am – 3:00 am

A comprehensive series of classes where you’ll learn about proper leg and ankle alignment, healthy ways of moving, methods of easing tension and reducing the tendency for pain.  Homework and thorough learning materials provided. Taught by a licensed physical therapist. $65.

Registration details to register through Yoga Hillsboro

You may also preregister on-line for this course through Tuality Healthcare when it listed by them:  registration

Nov
15
Fri
2013
Knees, Feet, Legs Special Series with a Physical Therapist
Nov 15 @ 2:00 am – 3:00 am

A comprehensive series of classes where you’ll learn about proper leg and ankle alignment, healthy ways of moving, methods of easing tension and reducing the tendency for pain.  Homework and thorough learning materials provided. Taught by a licensed physical therapist. $65.

Registration details to register through Yoga Hillsboro

You may also preregister on-line for this course through Tuality Healthcare when it listed by them:  registration

Jan
22
Thu
2015
Mindfulness at Work Training (off site)
Jan 22 @ 7:30 am – 8:30 am

Mindfulness-Based Resilience Training (MBRT) for first responder professionals

 

 

Jan
29
Thu
2015
Mindfulness at Work Training (off site)
Jan 29 @ 7:30 am – 8:30 am

Mindfulness-Based Resilience Training (MBRT) for first responder professionals

 

 

Feb
5
Thu
2015
Mindfulness at Work Training (off site)
Feb 5 @ 7:30 am – 8:30 am

Mindfulness-Based Resilience Training (MBRT) for first responder professionals

 

 

Feb
12
Thu
2015
Mindfulness at Work Training (off site)
Feb 12 @ 7:30 am – 8:30 am

Mindfulness-Based Resilience Training (MBRT) for first responder professionals

 

 

Feb
19
Thu
2015
Mindfulness at Work Training (off site)
Feb 19 @ 7:30 am – 8:30 am

Mindfulness-Based Resilience Training (MBRT) for first responder professionals