Most classes are now online with a few held in local parks. In fall of 2021 a few indoor classes are planned. See the Schedule Page for details.
Phone: 503 640-6006
Via email: [email protected]
Yoga Hillsboro & The Stress Reduction Clinic
"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Most classes are now online with a few held in local parks. In fall of 2021 a few indoor classes are planned. See the Schedule Page for details.