Each person who walks through these doors is unique. Given that, I set aside the standardized, goal-oriented approaches so common in courses, fitness centers, trainings, and life-coaching; those approaches that urge you to strive for some sort of goal or some better way of doing things.
Instead, I ask that you come as you are and explore your innate ability to be more at home with yourself and lean earnestly toward your life’s deepest intentions. I invite you to learn more about your earnest motivations as they become fuel for you to move forward in your own unique way. I know that in doing so we are better able to experience our power to thrive, heal, stay well, and effectively embody our intentions.
While these classrooms host a variety of trainings, courses and workshops the intentions are always what I outline above and may include:
- Mindful yoga classes
- Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based trainings
- Workshops, series, special events
- Life coaching
- Organizational coaching & training
- Other teachers and programs here
I look forward to working with you and the other teachers here echo that sentiment! Contact me if you have further interest.
Kind Regards — Brant Rogers