Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

15 Sun	16 Mon	17 Tue	18 Wed	19 Thu	20 Fri	21 Sat
All-day Summer Term Summer Term Aug 15 all-day Tickets	Summer Term Summer Term Aug 16 all-day Tickets	Summer Term Summer Term Aug 17 all-day Tickets	Summer Term Summer Term Aug 18 all-day Tickets	Summer Term Summer Term Aug 19 all-day Tickets	Summer Term Summer Term Aug 20 all-day Tickets	Summer Term Summer Term Aug 21 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	9:00 pm Shared Meditation Evenings Online this Summer Shared Meditation Evenings Online this Summer Aug 16 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Summer"	5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer Aug 17 @ 5:30 pm – 6:30 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online	10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer Aug 18 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer" 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer Aug 18 @ 5:30 pm – 6:30 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online 9:00 pm Shared Meditation Evenings Online this Summer Shared Meditation Evenings Online this Summer Aug 18 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Summer"	7:30 pm The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm Aug 19 @ 7:30 pm – 8:30 pm Tickets This is an evening to practice and learn more about methods of deep relaxation you can embody at home to support your health and well-being. Modes of restorative practice such as progressive relaxation, body scan, … Continue reading "The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm"	9:00 pm Shared Meditation Evenings Online this Summer Shared Meditation Evenings Online this Summer Aug 20 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Summer"	8:30 am Intermediate Mindful Yoga Saturday Online this Summer Intermediate Mindful Yoga Saturday Online this Summer Aug 21 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer Aug 21 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online 2:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm Aug 21 @ 2:00 pm – 4:00 pm Tickets Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE: registration comes with an All-Class, Workshop & Series … Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm"

Week of August 15