Calendar - Yoga Hillsboro & The Stress Reduction Clinic

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

November 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 1 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	2 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Nov 2 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	3 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Nov 3 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Nov 3 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 3 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	4	5 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 5 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	6 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Nov 6 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Nov 6 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
7	8 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 8 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	9 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Nov 9 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	10 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Nov 10 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Nov 10 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 10 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	11	12 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 12 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	13 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Nov 13 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Nov 13 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
14	15 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 15 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	16 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Nov 16 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	17 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Nov 17 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Nov 17 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 17 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	18	19 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Nov 19 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	20 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Nov 20 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Nov 20 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
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28	29 Shared Meditation Evenings Online this Holiday Term 9:00 pm Shared Meditation Evenings Online this Holiday Term Nov 29 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might … Continue reading "Shared Meditation Evenings Online this Holiday Term"	30 Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 2021 5:30 pm Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 2021 Nov 30 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

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