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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
1
Term Break
Term Break
Aug 29 – Sep 12 all-day
Break between teaching terms
2
3
4
5
Term Break
Term Break
Aug 29 – Sep 12 all-day
Break between teaching terms
6
7
8
9
10
11
12
Term Break
Term Break
Aug 29 – Sep 12 all-day
Break between teaching terms
13
Fall Term
Fall Term
Sep 13 – Nov 21 all-day
 
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 13 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
14
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall
Sep 14 @ 5:30 pm – 6:30 pm
The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request …
15
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall
Sep 15 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past.  There will …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall
Sep 15 @ 5:30 pm – 6:30 pm
This will be a physically lively practice including Inversions, backbends, rigorous flow.  Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote …
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 15 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
16
17
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 17 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
18
Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am
Intermediate Mindfulness-Based Yoga Saturday Online this Fall
Sep 18 @ 8:30 am – 9:30 am
This will be a physically lively practice including Inversions, backbends, rigorous flow.  Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote …
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall
Sep 18 @ 10:00 am – 11:00 am
The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request …
19
Fall Term
Fall Term
Sep 13 – Nov 21 all-day
 
20
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 20 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
21
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall
Sep 21 @ 5:30 pm – 6:30 pm
The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request …
22
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall
Sep 22 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past.  There will …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall
Sep 22 @ 5:30 pm – 6:30 pm
This will be a physically lively practice including Inversions, backbends, rigorous flow.  Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote …
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 22 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
23
24
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 24 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
25
Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am
Intermediate Mindfulness-Based Yoga Saturday Online this Fall
Sep 25 @ 8:30 am – 9:30 am
This will be a physically lively practice including Inversions, backbends, rigorous flow.  Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote …
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall
Sep 25 @ 10:00 am – 11:00 am
The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request …
26
Fall Term
Fall Term
Sep 13 – Nov 21 all-day
 
27
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 27 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
28
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall
Sep 28 @ 5:30 pm – 6:30 pm
The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request …
29
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall
Sep 29 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past.  There will …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall
Sep 29 @ 5:30 pm – 6:30 pm
This will be a physically lively practice including Inversions, backbends, rigorous flow.  Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote …
Shared Meditation Evenings Online this Fall 9:00 pm
Shared Meditation Evenings Online this Fall
Sep 29 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Fall @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
30