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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
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Holiday Term
Holiday Term
Nov 30 – Dec 20 all-day
 
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term
Dec 1 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online      
2
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term
Dec 2 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term
Dec 2 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 2 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
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4
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 4 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
5
Intermediate Mindful Yoga Saturday Online this Holiday Term 8:30 am
Intermediate Mindful Yoga Saturday Online this Holiday Term
Dec 5 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Holiday Term 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Holiday Term
Dec 5 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
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7
Gentle Mindful Yoga, Monday Mornings Online this Holiday Term 10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Holiday Term
Dec 7 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Beginning Mindful Yoga Mondays at Noon Online this Holiday Term 12:00 pm
Beginning Mindful Yoga Mondays at Noon Online this Holiday Term
Dec 7 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 7 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
8
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term
Dec 8 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online      
9
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term
Dec 9 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term
Dec 9 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 9 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
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11
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 11 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
12
Intermediate Mindful Yoga Saturday Online this Holiday Term 8:30 am
Intermediate Mindful Yoga Saturday Online this Holiday Term
Dec 12 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Holiday Term 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Holiday Term
Dec 12 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
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14
Gentle Mindful Yoga, Monday Mornings Online this Holiday Term 10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Holiday Term
Dec 14 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Beginning Mindful Yoga Mondays at Noon Online this Holiday Term 12:00 pm
Beginning Mindful Yoga Mondays at Noon Online this Holiday Term
Dec 14 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 14 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
15
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term
Dec 15 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online      
16
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term
Dec 16 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term
Dec 16 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 16 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
17
Holiday Progressive Relaxation Practice 6:00 pm
Holiday Progressive Relaxation Practice
Dec 17 @ 6:00 pm – 7:30 pm
Holiday Progressive Relaxation Practice @ The Stress Reduction Clinic and Yoga HIllsboro
This is an evening to practice and learn more about methods of deep relaxation you can embody at home during the holidays. Modes of restorative practice such as progressive relaxation, body scan, and mindful pause …
18
Shared Meditation Evenings Online this Holiday Term 9:00 pm
Shared Meditation Evenings Online this Holiday Term
Dec 18 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Holiday Term
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might …
19
Intermediate Mindful Yoga Saturday Online this Holiday Term 8:30 am
Intermediate Mindful Yoga Saturday Online this Holiday Term
Dec 19 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Holiday Term 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Holiday Term
Dec 19 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
20
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 20 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
21
Christmas & New Year’s Term Break
Christmas & New Year’s Term Break
Dec 21 2020 – Jan 3 2021 all-day
This is a break between teaching terms.  There will be special events, workshops and courses at times.  See the schedule!
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 21 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
22
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 22 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
23
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 23 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
Sharing the Spirit of the Holidays; Contemplation, Story, Poetry, Stillness, Song 9:00 pm
Sharing the Spirit of the Holidays; Contemplation, Story, Poetry, Stillness, Song
Dec 23 @ 9:00 pm – 9:30 pm
Sharing the Spirit of the Holidays; Contemplation, Story, Poetry, Stillness, Song @ The Stress Reduction Clinic & Yoga Hillsboro
  An evening to share the spirit of the holidays even as our ability to share with loved ones has changed so radically this year.  Kind, thoughtful, shared presence acknowledging the challenge yet opening the …
24
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 24 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
25
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 25 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
26
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 26 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
27
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 27 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
28
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 28 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
29
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 29 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
30
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 30 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …
31
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year 7:30 am
Prayers Offered for My Students, Friends, Family & Others During the Weeks of Christmas & New Year
Dec 31 @ 7:30 am – 8:00 am
Dear Folks;  I will be spending the weeks of Christmas and New Year in a daily practice of meditation, prayer, generous  work, and fasting.  Like you I will be preparing for our life’s transitions; personal …