THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Melonie created the Vancouver Yoga Center many years ago and has trained thousands of students and many yoga teachers. She will share some of her many years of training and teaching in a special session. 2-3pm.
Kind Regards — Brant
Learn about Nia, its origins and benefits. Learn the moves, one minute at a time. Dec. 4: About Nia + the 52Moves, 1-2:30pm, $15 pre-register, $20 day of
Explore anatomy and easy poses to reclaim strength and flexible feet. Dec. 11: Yoga for Healthy Feet, 1-2:30pm, $15 pre-register, $20 day of
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
Contact Laurie at this link to register: HERE
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
Contact Laurie at this link to register: HERE
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
Contact Laurie at this link to register: HERE
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
Contact Laurie at this link to register: HERE