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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Nov
25
Sun
2018
Holiday Term with the All-Class Holiday Pass
Nov 25 @ 8:00 am – Dec 15 @ 8:00 am
THE ALL-CLASS HOLIDAY PASS: Holiday Term, November 25th through December 15th –  

Attend as many of all teachers’ appropriate-level weekly classes as you wish on the pass.

Plan to arrive early for popular classes so assure there is room for you! The PASS is $25 or you can drop in for $12. Note also that some Thursday special classes are included and are RSVP with limited space.

Purchase the PASS from your teacher; Laurie. Malkiera, Carole or Brant

 

 

 

Dec
10
Mon
2018
Holiday Beginning Mindful Yoga Mondays
Dec 10 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Dec
11
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Dec 11 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Holiday Gentle Mindful Yoga Tuesdays
Dec 11 @ 7:00 pm – 8:15 pm

The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move.

Registration, costs, and other details

 

Dec
12
Wed
2018
Holiday Gentle Mindful Yoga – Wednesday Mornings
Dec 12 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Registration, costs, and other details

Holiday Mindful Yoga Wednesdays
Dec 12 @ 7:00 pm – 8:15 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized.

Registration, costs, and other details

Dec
15
Sat
2018
Holiday Beginning Mindful Yoga Saturdays
Dec 15 @ 10:00 am – 11:15 am

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

You can register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Dec
31
Mon
2018
New Year’s Eve Vigil: Reverence
Dec 31 @ 7:00 pm – 9:00 pm

Share early New Year’s eve with reverence for what has occured this year, what you’ll offer the year to come, and what is before you right now.

Gentle mindful movement practice, progressive relaxation, contemplative practice, shared stillness, kind conversation and readings as we share the evening of reflecting and moving toward a new year.

  7-9pm. $15. With  Brant. RSVP 

Please RSVP/Preregister so we have enough space for all!

Thanks!  —  Brant

Jan
6
Sun
2019
Fall Term
Jan 6 – Mar 16 all-day
Jan
10
Thu
2019
Introduction to Yoga with John – Winter
Jan 10 @ 5:30 pm – 6:45 pm

Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.  Contact John to register.