“I have found the gentle yoga class I have been attending off and on for several years very helpful. I am trying this year to add it daily at home with my husband learning the sequence and feeling better too. So I am exceedingly grateful for Brant’s knowledge and bringing into the realm of each week a focus on different areas of the body to help enliven and renew and bring awareness to these areas. I feel great after class. Plus it’s challenging and exploring in the gentle class, plus its user friendly not too extreme and easy to follow. Many times I feel so much better after class something about the series of poses somehow aligns your energy centers and you feel more at ease and settled inside. I truly enjoyed the classes over the years and can’t wait to attend again and keep up the practice. Thank you Brant for your classes!”
Yoga Hillsboro & The Stress Reduction Clinic
"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"