Marie and I recently wrote an article for the Washington County Review about how the practices we share can be helpful for all of us. If you would like to read it, here is a link to the article: Being Well, Being Mindful Being at Home in this Body. Be well dear friends.
We are honored Chris is offering her unique talents in this extraordinary 10-week special series. Experiential practice of breathing, meditation, guided imagery and yoga postures (asana) will be woven with philosophical and ethical dimensions of yoga. If you are interested contact Chris. There is still room though you must contact her if you wish to register for this special series.
As you may know Marie traveled 4,300 miles this last summer across the country on her bike alone from Florence Oregon to the beach in Virginia. Our FaceBook page has a photo album of the trip. See here. The new local paper, the Hillsboro Tribune, published an article about Marie’s venture by our dear student JoAnn Boatright. Read the article
A few of our students have mentioned this wonderful radio interview on NPR’s On Being program. Jon, one of my teachers and the creator of MBSR, expresses the heart of the practice of mindfulness and captures what I intend in the MBSR Programs and Mindful Yoga classes here. I hope you enjoy his interview. Kind Regards — Brant
Opening to Our Lives; Jon Kabat-Zinn’s Science of Mindfulness on NPR’s On Being program with Krista Tippett
Our Winter Newsletter includes Marie’s letter to everyone about serving the community, her patients, students and others. NewsletterWinter2013