New Book: 101 Feelings Worth Losing Weight For, Illustrated by one of our students

DSCF1945 - Version 9  One of our dear students, Pam Jacobs, stopped in to share this book she has been working on with author Erin Zimmer.  Erin writes about her sweet story of yoga practice, transformation of heart, mind and body to eventually produce the book to help remind us to be embodied in a kind, compassionate way. Read the  summary of Erin’s story that Pam sent over

Pam also works with a group of artists, VIA Artistica, to “create a place that will allow people at all levels of artistic experience to expand their horizons though playing with art and sharing their experiences with others.”

Wonderful that our students are doing such work.  What are you doing?   Send me a note about your work and how yoga, mindfulness, and our work here has supported you.  Thanks – Brant