MINDFULNESS-BASED OPEN-DOOR TRAINING (MB-ODT) is a Comprehensive and unique offering for our times. It will be an invitation for you to lean into a practice with personal guidance and a breadth of learning modes. It will be based on many years of teaching Mindfulness-Based Stress Reduction (MBSR) here, the elements of contemplative practices of many traditions, and straightforward guidance for personal practice. MB-ODT will include MBSR and other learning materials developed here. This has been developed for our post-acute COVID times of online/personal learning as well as the challenges we face individually, in families, in our professions, in society at large.. It will include a free Orientation session on Thursday, June 23rd at 6pm (Book your place here), a personal clarity orientation (Contact Brant soon to schedule your session), an ‘open door to all of my courses workshops listed here, and a private mindfulness-based life coaching session with me. Begins anytime you wish this summer so you attend courses with an ‘open door’ all term (Contact Brant to register).
Yoga Hillsboro & The Stress Reduction Clinic
"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"