Mindfulness-Based Yoga in Nature: Wednesday, July 8th at 1pm

When:
July 8, 2020 @ 1:00 pm – 2:00 pm
2020-07-08T13:00:00-07:00
2020-07-08T14:00:00-07:00
Where:
Bagley Park
201 NE Jackson St
Hillsboro
OR 97124
Cost:
Free
Contact:
Brant Rogers
503 640-6006

Let’s meet outdoors and practice meeting the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change.

This is a class with no tuition offered to those who can bring a yoga mat and necessary props to be safe and well aligned on the lawn in an open setting.  You are welcome to contribute something if you wish.

All levels of practice are welcome though you must, you must modify your movements to be safe for your physical situation.

There is a limit of ten and I ask that everyone stay 10 feet from their neighbor, wear and mask,  and practice social distancing in any way you can according to state health rules. as you travel and arrive for our informal class.

 

Book Here