Mindful Family Practice: Time to Move, Share, Create 
& Be Still Together

November 10, 2019 @ 4:00 pm – 5:15 pm


Come and share playful exploration and elements of mindfulness practice with your family; movement, laughter, stillness, affirmation.  Home practice assignment for the whole family with encourage long-term shared practice.  This is for parents and relatives with children age 8 and up. This is just one session.  

As a group we may elect to add more Sundays!  

We’ll have some home practice activities for you to share with family between classes in order to enhance learning for the long-term.

Tuition; $10 per adult and $5 per child

Reach out to Brant with questions about the class and kindly RSVP even the day before.