Come and share playful exploration and elements of mindfulness practice with your family; movement, laughter, stillness, affirmation. Home practice assignment for the whole family with encourage long-term shared practice. This is for parents and relatives with children age 8 and up. This is just one session.
As a group we may elect to add more Sundays!
We’ll have some home practice activities for you to share with family between classes in order to enhance learning for the long-term.
Tuition; $10 per adult and $5 per child