MBSR Orientation: Thursday, January 16th

This free 90 minute Orientation will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things in these safe, well-equipped classrooms. You’ll learn more about MBSR; history, research and curriculum. You must interview with me and apply if you plan to register for the training. We can do that before or after the Orientation if you wish.  I make time to do so.  Bring your Completed MBSR Application Packet if you intend to enroll.

You may just want to  come and learn something new and helpful with some nice people.  This is open to all who may be interested in MBSR.  Come as my guest.

See my MBSR page for more details about the training