This free 90 minute Orientation will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things about MBSR; history, research and curriculum. You must interview with me and apply if you plan to register for the training. We can do that before or after the Orientation if you wish. I make time to do so. If you are ready submit a completed an online or written MBSR Application.
You may just want to attend and learn something new and helpful with some nice people. This is open to all who may be interested in MBSR. Come as my guest.
Reach out to me if you have questions: Contact
If you are ready begin Online Booking