Intermediate Mindful Yoga, Wednesday Evenings – Winter

When:
January 9, 2019 @ 5:30 pm – 6:45 pm
2019-01-09T17:30:00-08:00
2019-01-09T18:45:00-08:00

We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized.

Register anytime through Yoga Hillsboro: Registration, costs, and other details