Intermediate Mindful Yoga Wednesdays – Winter

When:
January 10, 2018 @ 5:30 pm – 6:45 pm
2018-01-10T17:30:00-08:00
2018-01-10T18:45:00-08:00

We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized.

Registration, costs, and other details