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Yoga Hillsboro &  The Stress Reduction Clinic

Yoga Hillsboro & The Stress Reduction Clinic

"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindful yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon."

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      • John McGinity CYT200, Y12SR; Recovery Yoga, Prenatal Yoga
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Beginning Mindful Yoga – Saturdays – Summer

Calendar
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When:
August 17, 2019 @ 10:00 am – 11:15 am
2019-08-17T10:00:00-07:00
2019-08-17T11:15:00-07:00
with Brant

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

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