Beginning Mindful Yoga Mondays – Winter

When:
January 8, 2018 @ 5:30 pm – 6:45 pm
2018-01-08T17:30:00-08:00
2018-01-08T18:45:00-08:00

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details