Beginning Mindful Yoga Mondays at Noon Online this Spring

When:
March 30, 2020 @ 12:00 pm – 1:15 pm
2020-03-30T12:00:00-07:00
2020-03-30T13:15:00-07:00

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online