Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

24 Sat
All-day
Summer Term
Summer Term
Jun 24 all-day
 
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 3:39 pm
8:30 am Intermediate Mindful Yoga, Saturday Mornings – Summer
Intermediate Mindful Yoga, Saturday Mornings – Summer
Jun 24 @ 8:30 am – 9:45 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. NOTE:  No class on July 29th. Registration, costs, and other details
10:00 am Beginning Mindful Yoga, Saturdays – Summer
Beginning Mindful Yoga, Saturdays – Summer
Jun 24 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Note:  No class on July 29th.  Or you can register anytime through Yoga Hillsboro: Registration, costs, and other details  [...]
3:00 pm MBSR Orientation: Saturday, June 24th
MBSR Orientation: Saturday, June 24th
Jun 24 @ 3:00 pm – 4:30 pm
This free 90 minute Orientation Course will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things in these safe, well-equipped classrooms. We may practice a few of[...]