Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

21 Wed
All-day
Summer Term
Summer Term
Jun 21 all-day
 
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:30 am Gentle Mindful Yoga, Wednesday Mornings – Summer
Gentle Mindful Yoga, Wednesday Mornings – Summer
Jun 21 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
12:05 pm Beginning Mindful Yoga Noon, Wednesdays – Summer
Beginning Mindful Yoga Noon, Wednesdays – Summer
Jun 21 @ 12:05 pm – 12:55 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No Class July 26th. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
5:30 pm Intermediate Mindful Yoga, Wednesday Evenings – Winter
Intermediate Mindful Yoga, Wednesday Evenings – Winter
Jun 21 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. NOTE:  No class on July 26th. Registration, costs, and other details
6:30 pm Introduction to Bellydance for Mindfulness Series
Introduction to Bellydance for Mindfulness Series
Jun 21 @ 6:30 pm – 7:30 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
7:00 pm Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer; continuing
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer; continuing
Jun 21 @ 7:00 pm – 8:15 pm
A therapeutic orientation toward beginning=level practice.  Honoring your limitations and inviting you to learn more about how to care for yourself.  The general form of poses, simple flow, introduction to yoga breathing and the practices[...]