Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

16 Wed
All-day
Summer Term
Summer Term
Aug 16 all-day
 
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 8:20 am
10:30 am Gentle Mindful Yoga, Wednesday Mornings – Summer; continuing
Gentle Mindful Yoga, Wednesday Mornings – Summer; continuing
Aug 16 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
12:05 pm Beginning Mindful Yoga Noon, Wednesdays – Summer; continuing
Beginning Mindful Yoga Noon, Wednesdays – Summer; continuing
Aug 16 @ 12:05 pm – 12:55 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No Class July 26th. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
6:30 pm Introduction to Bellydance for Mindfulness Series
Introduction to Bellydance for Mindfulness Series
Aug 16 @ 6:30 pm – 7:30 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
7:00 pm Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer
Aug 16 @ 7:00 pm – 8:15 pm
A therapeutic orientation toward beginning=level practice.  Honoring your limitations and inviting you to learn more about how to care for yourself.  The general form of poses, simple flow, introduction to yoga breathing and the practices[...]