Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Mon Tue Wed Thu Fri Sat Sun
1
Spring Term
Spring Term
Mar 26 – Jun 3 all-day
 
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Spring 10:30 am
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Spring
Jun 1 @ 10:30 am – 11:30 am
Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop:[...]
MBSR 8-Week Program – Spring 6:00 pm
MBSR 8-Week Program – Spring
Jun 1 @ 6:00 pm – 8:30 pm
Mindfulness-Based Stress Reduction (MBSR) 8-Week Program  The 8-Week MBSR Program is an experiential learning course developed 30 years ago as a complement to self-care, medical care and therapy.  Here are the details to this training: Program[...]
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3
Intermediate Mindful Yoga Saturday, Spring 8:30 am
Beginning Mindful Yoga Saturdays Spring 10:00 am
Beginning Mindful Yoga Saturdays Spring
Jun 3 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Or you can register anytime through Yoga Hillsboro: Registration, costs, and other details    
Intermediate Mindful Yoga Wednesdays, Spring 5:30 pm
Intermediate Mindful Yoga Wednesdays, Spring
Jun 3 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Registration, costs, and other details
4
Term Break
Term Break
Jun 4 – Jun 17 all-day
Break between teaching terms
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6
7
Introduction to Bellydance for Mindfulness Series 6:30 pm
Introduction to Bellydance for Mindfulness Series
Jun 7 @ 6:30 pm – 7:30 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
8
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Spring 10:30 am
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Spring
Jun 8 @ 10:30 am – 11:30 am
Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop:[...]
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10
11
12
13
14
Introduction to Bellydance for Mindfulness Series 6:30 pm
Introduction to Bellydance for Mindfulness Series
Jun 14 @ 6:30 pm – 7:30 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
15
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Spring 10:30 am
DaCappo Suzuki Early Childhood Music Education; Thursday Mornings – Spring
Jun 15 @ 10:30 am – 11:30 am
Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop:[...]
16
17
18
Summer Term
Summer Term
Jun 18 – Aug 26 all-day
 
Nia Sunday Summer 9:00 am
Nia Sunday Summer
Jun 18 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact[...]
Yoga with Laurie Summer 10:15 am
Yoga with Laurie Summer
Jun 18 @ 10:15 am – 11:30 am
A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience. Contact Laurie at this link to register:  HERE
19
Gentle Mindful Yoga, Mondays Afternoons – Summer 4:00 pm
Gentle Mindful Yoga, Mondays Afternoons – Summer
Jun 19 @ 4:00 pm – 5:15 pm
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga  We will practice movements that teach yoga alignment in ways that are available to most everyone. We[...]
Beginning Mindful Yoga, Monday Evenings – Summer 5:30 pm
Beginning Mindful Yoga, Monday Evenings – Summer
Jun 19 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No class on July 24th Registration, costs, and other details
20
Consulting and Coaching Hours for Brant: Tuesdays, Summer 8:30 am
Consulting and Coaching Hours for Brant: Tuesdays, Summer
Jun 20 @ 8:30 am – 3:30 pm
Weekly consultation and coaching hours for appointments in-person,  via phone or Skype.  He will work with you or your group to support you with attentive ear to support your journey toward health and well-being or[...]
Beginning Mindful Yoga, Tuesday Evenings Summer 5:30 pm
Beginning Mindful Yoga, Tuesday Evenings Summer
Jun 20 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No class on July 25th. Registration, costs, and other details  
Gentle Mindful Yoga, Tuesday Evenings Summer 7:00 pm
Gentle Mindful Yoga, Tuesday Evenings Summer
Jun 20 @ 7:00 pm – 8:15 pm
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
21
Gentle Mindful Yoga, Wednesday Mornings – Summer 10:30 am
Gentle Mindful Yoga, Wednesday Mornings – Summer
Jun 21 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
Beginning Mindful Yoga Noon, Wednesdays – Summer 12:05 pm
Beginning Mindful Yoga Noon, Wednesdays – Summer
Jun 21 @ 12:05 pm – 12:55 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No Class July 26th. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
Intermediate Mindful Yoga, Wednesday Evenings – Winter 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings – Winter
Jun 21 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. NOTE:  No class on July 26th. Registration, costs, and other details
Introduction to Bellydance for Mindfulness Series 6:30 pm
Introduction to Bellydance for Mindfulness Series
Jun 21 @ 6:30 pm – 7:30 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer 7:00 pm
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer
Jun 21 @ 7:00 pm – 8:15 pm
A therapeutic orientation toward beginning=level practice.  Honoring your limitations and inviting you to learn more about how to care for yourself.  The general form of poses, simple flow, introduction to yoga breathing and the practices[...]
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer; continuing 7:00 pm
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer; continuing
Jun 21 @ 7:00 pm – 8:15 pm
A therapeutic orientation toward beginning=level practice.  Honoring your limitations and inviting you to learn more about how to care for yourself.  The general form of poses, simple flow, introduction to yoga breathing and the practices[...]
22
Consulting and Coaching Thursday Hours for Brant: Summer 8:30 am
Consulting and Coaching Thursday Hours for Brant: Summer
Jun 22 @ 8:30 am – 12:00 pm
Weekly consultation and coaching hours for appointments in-person,  via phone or Skype.  He will work with you or your group to support you with attentive ear to support your journey toward health and well-being or[...]
MBSR Alumni Evening – Summer 7:00 pm
MBSR Alumni Evening – Summer
Jun 22 @ 7:00 pm – 8:30 pm
An evening 1.5 hour class for MBSR alumni. In the tradition of the 8-week program we will practice together, discuss a bit, support one another, share readings.  Brant will share updates on research and MBSR[...]
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24
Intermediate Mindful Yoga, Saturday Mornings – Summer 8:30 am
Intermediate Mindful Yoga, Saturday Mornings – Summer
Jun 24 @ 8:30 am – 9:45 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. NOTE:  No class on July 29th. Registration, costs, and other details
Beginning Mindful Yoga, Saturdays – Summer 10:00 am
Beginning Mindful Yoga, Saturdays – Summer
Jun 24 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Note:  No class on July 29th.  Or you can register anytime through Yoga Hillsboro: Registration, costs, and other details  [...]
MBSR Orientation: Saturday, June 24th 3:00 pm
MBSR Orientation: Saturday, June 24th
Jun 24 @ 3:00 pm – 4:30 pm
This free 90 minute Orientation Course will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things in these safe, well-equipped classrooms. We may practice a few of[...]
25
Nia Sunday Summer 9:00 am
Nia Sunday Summer
Jun 25 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact[...]
Yoga with Laurie Summer 10:15 am
Yoga with Laurie Summer
Jun 25 @ 10:15 am – 11:30 am
A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience. Contact Laurie at this link to register:  HERE
26
Gentle Mindful Yoga, Mondays Afternoons – Summer 4:00 pm
Gentle Mindful Yoga, Mondays Afternoons – Summer
Jun 26 @ 4:00 pm – 5:15 pm
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga  We will practice movements that teach yoga alignment in ways that are available to most everyone. We[...]
Beginning Mindful Yoga, Monday Evenings – Summer 5:30 pm
Beginning Mindful Yoga, Monday Evenings – Summer
Jun 26 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No class on July 24th Registration, costs, and other details
27
Consulting and Coaching Hours for Brant: Tuesdays, Summer 8:30 am
Consulting and Coaching Hours for Brant: Tuesdays, Summer
Jun 27 @ 8:30 am – 3:30 pm
Weekly consultation and coaching hours for appointments in-person,  via phone or Skype.  He will work with you or your group to support you with attentive ear to support your journey toward health and well-being or[...]
Beginning Mindful Yoga, Tuesday Evenings Summer 5:30 pm
Beginning Mindful Yoga, Tuesday Evenings Summer
Jun 27 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No class on July 25th. Registration, costs, and other details  
Gentle Mindful Yoga, Tuesday Evenings Summer 7:00 pm
Gentle Mindful Yoga, Tuesday Evenings Summer
Jun 27 @ 7:00 pm – 8:15 pm
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
28
Gentle Mindful Yoga, Wednesday Mornings – Summer 10:30 am
Gentle Mindful Yoga, Wednesday Mornings – Summer
Jun 28 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
Beginning Mindful Yoga Noon, Wednesdays – Summer 12:05 pm
Beginning Mindful Yoga Noon, Wednesdays – Summer
Jun 28 @ 12:05 pm – 12:55 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. NOTE:  No Class July 26th. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
Intermediate Mindful Yoga, Wednesday Evenings – Winter 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings – Winter
Jun 28 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. NOTE:  No class on July 26th. Registration, costs, and other details
Introduction to Bellydance for Mindfulness Series 6:30 pm
Introduction to Bellydance for Mindfulness Series
Jun 28 @ 6:30 pm – 7:30 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer 7:00 pm
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer
Jun 28 @ 7:00 pm – 8:15 pm
A therapeutic orientation toward beginning=level practice.  Honoring your limitations and inviting you to learn more about how to care for yourself.  The general form of poses, simple flow, introduction to yoga breathing and the practices[...]
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer; continuing 7:00 pm
Therapeutic/Restorative Beginning Yoga, Wednesday Evenings Summer; continuing
Jun 28 @ 7:00 pm – 8:15 pm
A therapeutic orientation toward beginning=level practice.  Honoring your limitations and inviting you to learn more about how to care for yourself.  The general form of poses, simple flow, introduction to yoga breathing and the practices[...]
29
Consulting and Coaching Thursday Hours for Brant: Summer 8:30 am
Consulting and Coaching Thursday Hours for Brant: Summer
Jun 29 @ 8:30 am – 12:00 pm
Weekly consultation and coaching hours for appointments in-person,  via phone or Skype.  He will work with you or your group to support you with attentive ear to support your journey toward health and well-being or[...]
MBSR Orientation: Thursday, June 29th 6:00 pm
MBSR Orientation: Thursday, June 29th
Jun 29 @ 6:00 pm – 7:30 pm
This free 90 minute Orientation Course will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things in these safe, well-equipped classrooms. We may practice a few of[...]
30