Intermediate Mindful Yoga Wednesdays, Fall

When:
November 15, 2017 @ 5:30 pm – 6:45 pm
2017-11-15T17:30:00-08:00
2017-11-15T18:45:00-08:00

We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized.

Registration, costs, and other details