Beginning Mindful Yoga, Tuesday Evenings Summer; continuing

When:
August 15, 2017 @ 5:30 pm – 6:45 pm
2017-08-15T17:30:00-07:00
2017-08-15T18:45:00-07:00

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

NOTE:  No class on July 25th.

Registration, costs, and other details