Beginning Mindful Yoga, Monday Evenings – Summer; continuing

When:
August 14, 2017 @ 5:30 pm – 6:45 pm
2017-08-14T17:30:00-07:00
2017-08-14T18:45:00-07:00

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

NOTE:  No class on July 24th

Registration, costs, and other details